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Holistic Health & Well-being

Wellness

Health and wellness is defined not simply as the absence of diseases and its symptoms, but as the constant awareness and effort to choose and practice a lifestyle that achieves wellness in a holistic manner. As such we have developed the Wellness Wheel Model to illustrate the 6 components of holistic wellness: Physical Wellness, Mental Wellness, Emotional Wellness, Spiritual Wellness, Social Wellness, and Environmental Wellness.

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Learn more about our services and book your appointment at:
Functional Medicine & Wellness Center →
Wellness Wheel Model
▶ Watch Introduction Video
FEATURED VIDEO SERIES
Wellness Concept Videos

23 Educational Episodes exploring the core principles of holistic wellness by Dr. Walid Fitaihi

THE 6 DIMENSIONS OF HEALTH

The 6 Dimensions of Wellness

Click on any dimension to explore episode videos and evidence-based guidance.

Physical

Physical

34 Episodes →
Mental

Mental

20 Episodes →
Emotional

Emotional

15 Episodes →
Social

Social

10 Episodes →
Environmental

Environmental

33 Episodes →
Spiritual

Spiritual

26 Episodes →

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